Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin ... [et al.].
Material type:
TextPublication details: New York : McGraw-Hill Higher Education ; London : McGraw-Hill [distributor], c2011.Edition: 16th ed. / Charles B. Corbin ... [et al.]Description: xx, 436, 10, 12 p. : col. ill., col. ports. ; 28 cmISBN: - 9780073523828 (pbk)
- 0073523828 (pbk)
- 22 616.0751
- RA781 .C58 2011
Contents:
Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Books
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Tan Tao University General Stacks | Non-fiction | 616.0751 (Browse shelf(Opens below)) | Not For Loan | AS-2014-0075 |
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Includes bibliographical references and index.
Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices.
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