000 02280cam a2200337 i 4500
001 18263740
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008 140811s2015 maua 000 0 eng
010 _a 2014030018
020 _a9781422186411 (hardback)
040 _aDLC
_beng
_cDLC
_erda
_dDLC
042 _apcc
050 0 0 _aBF323.D5
_bH35 2015
082 0 0 _a158.7
_222
084 _2bisacsh
100 1 _aHallowell, Edward M.
_96503
245 1 0 _aDriven to distraction at work: how to focus and be more productive
_cEdward M. Hallowell, MD.
260 _aBoston
_bHarvard Business Review Press
_c2015
300 _aviii, 247 pages :
_billustrations ;
_c25 cm
520 _a"From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" just don't work because they don't address the deeper, underlying issues of mental distraction at play. Through a set of reliable techniques, Hallowell shows how anyone can regain control of their attention and most productive mental state. By identifying the most common patterns for how and why people surrender their attention, Hallowell helps readers acknowledge and break the habits that undermine their effectiveness. Illustrated with compelling stories based on the successful diagnosis and treatment of thousands of people who have sought Dr. Hallowell's help"--
650 0 _aDistraction (Psychology)
650 0 _aAttention.
650 0 _aTime management.
_92730
650 0 _aPsychology, Industrial.
_912752
650 7 _aBUSINESS & ECONOMICS / Management.
_2bisacsh
650 7 _aSELF-HELP / Personal Growth / Success.
_2bisacsh
650 7 _aSELF-HELP / Personal Growth / General.
_2bisacsh
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_cBK
999 _c10174
_d10174