000 | 02280cam a2200337 i 4500 | ||
---|---|---|---|
001 | 18263740 | ||
005 | 20220527090306.0 | ||
008 | 140811s2015 maua 000 0 eng | ||
010 | _a 2014030018 | ||
020 | _a9781422186411 (hardback) | ||
040 |
_aDLC _beng _cDLC _erda _dDLC |
||
042 | _apcc | ||
050 | 0 | 0 |
_aBF323.D5 _bH35 2015 |
082 | 0 | 0 |
_a158.7 _222 |
084 | _2bisacsh | ||
100 | 1 |
_aHallowell, Edward M. _96503 |
|
245 | 1 | 0 |
_aDriven to distraction at work: how to focus and be more productive _cEdward M. Hallowell, MD. |
260 |
_aBoston _bHarvard Business Review Press _c2015 |
||
300 |
_aviii, 247 pages : _billustrations ; _c25 cm |
||
520 | _a"From the bestselling author of Driven to Distraction, the world's leading expert on ADD and ADHD tackles attention deficit inside today's workplaces. Ned Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work--where many of today's adults feel distracted and unproductive. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" just don't work because they don't address the deeper, underlying issues of mental distraction at play. Through a set of reliable techniques, Hallowell shows how anyone can regain control of their attention and most productive mental state. By identifying the most common patterns for how and why people surrender their attention, Hallowell helps readers acknowledge and break the habits that undermine their effectiveness. Illustrated with compelling stories based on the successful diagnosis and treatment of thousands of people who have sought Dr. Hallowell's help"-- | ||
650 | 0 | _aDistraction (Psychology) | |
650 | 0 | _aAttention. | |
650 | 0 |
_aTime management. _92730 |
|
650 | 0 |
_aPsychology, Industrial. _912752 |
|
650 | 7 |
_aBUSINESS & ECONOMICS / Management. _2bisacsh |
|
650 | 7 |
_aSELF-HELP / Personal Growth / Success. _2bisacsh |
|
650 | 7 |
_aSELF-HELP / Personal Growth / General. _2bisacsh |
|
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
942 |
_2ddc _cBK |
||
999 |
_c10174 _d10174 |